With 150 bucks, would you rather go for hotpot where you can easily absorb 1,000 kcal, get two drinks at happy hour and absorb as much as 660 kcal or go for exercises where you’ll BURN 900 calories?

Stop wishing and start doing!!

  • High-quality classes designed by international certified coaches at affordable prices.

  • Small class sizes

  • NO CONTRACT, PAY AS YOU TRAIN!

So what are you waiting for?

Check us out at: www.fitdla.wordpress.com

Ernest Chow, Chief Coach:

IMG_6928a

  • Certified Personal Trainer @ International Personal Trainer & Fitness Association
  • Agility, Balance and Coordination Fitness Specialist @ American Council on Exercise
  • Applied Nutrition & Weight Management Specialist @ International Personal Trainer & Fitness Association
  • Certified Stretch Therapist @ Asian Academy for Sports & Fitness Professionals
  • SUP Coach @ Hong Kong Stand Up Paddle Board Association
  • Certified First-Aider @ St John Ambulance

To register for classes, contact Ernest at +852 9741 8742