SportsSoho Magazine | Systema Hong Kong
Pain should be managed, not avoided
A friend of mine, younger than me, passed away this week. I had not seen him since high school, but we did keep in touch via Facebook… Back in the days, I remember him confiding …
As I mentioned in my previous entries, when teaching, I like to use simple concepts and examples to convey my points.
One of those example is the Hong Kong $2 coin: it’s about a millimeter thick with bumpy ridges to the …
Hotel Security training. Phuket, Thailand
Special Region of Yogyakarta, Indonesia
“Intuition is the highest form of intelligence, transcending all individual abilities and skills”
― Sylvia Clare
Today’s class was a small class: 4 people, three who train regularly and what I call a tourist.